How to 'Fix Your Own Headache'

For many years now, I've been trying to simplify the main types, and main causes of headaches.

When people then speak to me and say 'I've got a headache' I've been quick to ask where their headache is, and then be able to offer specific suggestions on how to fix it themselves (generally without the need for over the counter medication.. of course medical supervision is also recommended).

These simple quick fix techniques have come from a wide variety of areas, over many years of study and fine tuning. The solutions, much like the rest of 'Minutes A Day', take just moments to apply.

I'm very pleased to now be forming these techniques into another free 'taster' tutorial, to be available through this website.
Hopefully, if all goes well with the video & photography, this will be available online relatively soon.

I look forward to posting again shortly, more, on this regard. To be notified as soon as it goes online, please sign up to our mailing list.

'Final' tweaks now made to the Minutes A Day website

I'm pleased to say that I've finally been able to sort out the little extra tweaks we've been keen to do, to the Minutes A Day website today, quite simply adding little rounded corners to each of the text box areas.

For those of you who undestand html (website programming at source), this has been done with simple and good CSS, using the CSS for design, and not adapting the html source unnecessarily or excessively to make it work (ie trying to work from a table based idea of design).

For those of you who don't understand html source code, or CSS, quite simply it means designing it this was gives you faster loading times, improved cross-browser compatibility (so it should be accessible both on your computer, mobile phone, and printer, but differently on each), and improved accessibility to screen readers.

Further features will of course be added to the 'Minutes A Day' website over the future. We do look forward to continuing what is a pleasure to share.